Wellness & Self-Care at the Brain Barn
Every 3rd Friday, join us for meditation, breath work, gentle movement and other mindfulness practices to support your healthy mind and body. We have here onsite a chi mat, walking paths […]
Every 3rd Friday, join us for meditation, breath work, gentle movement and other mindfulness practices to support your healthy mind and body. We have here onsite a chi mat, walking paths […]
Every 4th Friday we will gather to tell stories, engage in meaningful conversation, and hear from folks in our community. Bring your own meal (coffee, tea, and water available) $5 […]