Tag: self-care

  • Wellness & Self-Care at the Brain Barn

    Every 3rd Friday, join us for meditation, breath work, gentle movement and other mindfulness practices to support your healthy mind and body. We have here onsite a chi mat, walking paths and gardens for quiet contemplation.

    • Bring your own meal (coffee, tea, and water available)
    • $5 Suggested exchange
    • Free on-street parking
    • Wheelchair accessible
    • No pets please

    Registration kindly required [wpforms id=”1504″]

  • Wellness & Self-Care at the Brain Barn

    Every 4th Friday, join us for meditation, breath work, gentle movement and other mindfulness practices to support your healthy mind and body. We have here onsite a chi mat, walking paths and gardens for quiet contemplation.

    • Bring your own meal
    • $5 Suggested exchange
    • Free on-street parking

    Registration kindly required [wpforms id=”1504″]

  • Wellness & Self-Care at the Brain Barn

    Every 4th Friday, join us for meditation, breath work, gentle movement and other mindfulness practices to support your healthy mind and body. We have here onsite a chi mat, walking paths and gardens for quiet contemplation.

    • Bring your own meal
    • $5 Suggested exchange
    • Free on-street parking

    Registration kindly required [wpforms id=”1504″]

  • Wellness & Self-Care at the Brain Barn

    Every 4th Friday, join us for meditation, breath work, gentle movement and other mindfulness practices to support your healthy mind and body. We have here onsite a chi mat, walking paths and gardens for quiet contemplation.

    • Bring your own meal
    • $5 Suggested exchange
    • Free on-street parking

    Registration kindly required [wpforms id=”1504″]