Retreat Center for Mind-Body

retreat-center-for-body-mind
Mind-Body Retreat Center in Kittery, Maine

Mind-Body Retreat Center

Experience a Mind and Body Vacation learning experience.  Your retreat includes organic breakfast, 5 min. yoga routine & daily access to Brain Training sessions with coaching on 2 acres of walking paths & labyrinth for an outstanding experience in mindfulness. (Treatment for attentional issues, anxiety, depression, stress management and optimization for the whole of you!)

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New Years Resolutions

This is a great message about the importance of New Years Resolutions. Most lovely New year's message I have ever seen. <3Watch the original video

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