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X-WR-CALDESC:Events for Brain Training of New England
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DTSTART;TZID=UTC:20260731T180000
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UID:2424-1785520800-1785526200@www.braintrainingofnewengland.org
SUMMARY:The Calm Brain Advantage
DESCRIPTION:The Calm Brain Advantage\nHow Regulating Your Nervous System Improves Focus\, Performance & Happiness\nMost people try to think their way out of stress\, but lasting change starts with the nervous system. \nStress doesn’t just affect how you feel—it changes how your brain functions. When your nervous system is stuck in survival mode\, it becomes harder to think clearly\, make decisions\, stay focused\, solve problems\, and enjoy life. The good news? There are simple\, science-backed ways to shift your brain and body into a calmer\, more resilient state. \nIn this interactive workshop\, you’ll learn the neuroscience behind stress\, anxiety\, burnout\, and resilience in a practical\, easy-to-understand way. More importantly\, you’ll leave with evidence-based tools you can use immediately to calm your nervous system\, improve focus\, and access your best thinking. \nYou’ll learn:\n• Why stress\, anxiety\, and burnout affect your brain\, body\, and behavior \n• How to recognize when you’re operating in survival mode \n• Simple tools to calm the nervous system and reduce overwhelm \n• Practical habits that improve resilience\, focus\, energy\, and well-being \nYou’ll leave understanding not only why you feel the way you do\, but what to do about it—with practical strategies you can begin using the very same day to create more joy\, less stress\, and greater resilience in work and life. \n  \nAbout Kelly: \nKelly Hurd is a certified life coach and educator who helps people reduce stress\, anxiety\, and burnout using practical\, science-backed tools. Through compassionate\, future-focused coaching\, she teaches simple strategies that help people feel calmer\, build resilience\, and create happier\, healthier lives. Learn more at www.uplevellifecoach.com or on Instagram: @uplevellifecoach \nREGISTER HERE via VENMO \nOr pay with credit card using this code:
URL:https://www.braintrainingofnewengland.org/event/the-calm-brain-advantage/
LOCATION:ME
CATEGORIES:Community
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DTSTART;TZID=UTC:20260920T100000
DTEND;TZID=UTC:20260920T170000
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SUMMARY:2026 Art & Music Fest
DESCRIPTION:Welcome to the 2026 Art & Music Fest in Collaboration with Give and Gather\n\nSunday | September 20 | 10am – 5pm\nThis year’s celebration includes another sensational line-up of live performers\, energy workers\, authors\, and creative makers. You are invited – please join us! \nIndividual Pass: $15 | Family Pass: $40 \nPurchase Pass Here \nOn the Stage \n\n10:30am – 12pm: We welcome Forest Weston on didgeridoo\n12:15 – 1pm: Lauren WB Vermette\, poet laureate of Portsmouth\, New Hampshire\, reads poems from her book\, And the Form Falls Away\n1:15 – 2:15pm: Voices of Hope Choir \n2:30 – 3:30pm: Sound Journey led by Leda Eggold of Pachamama Sound Healing\n3:45 – 4:45pm: Salsa dancing with Nina El Badry of Fluere Dance\n\n    \nEnergy Work \nHealing arts available all day by appointment \n\nBiofield Tuning with Abby Johnston\nMassage with Kat \nLearn how biofeedback supports your nervous system with Kate Manuell\nHula hoop flow with Sara Jane Mertzic\n\nArt & Craft \nCome meet the authors of books on brain health\, wellness\, and contemporary culture.  \n\nFine art painter\, Oleg Kompasov\, will have prints available for view and purchase\nHenna artist\, Tarang Henna\, will be creating 15-minute henna art for $10\nMake and take crafts with Jillelaine\n\n  \nOngoing Events \n\nPrivate chef and lavender crafter\, Janee Marie will have her lavender products on offer\nFarm-fresh produce on offer while supplies last\nLocal sorbet by Detour Sorbet will be on offer throughout the day\nPolaroid photo booth with photographer Cassie Clark\nTour the neurofeedback and biofeedback clinic and meet the clinicians\nMake your own fairy house\nWalking paths\n\n \nThings to Know \n\nFree on-street parking. Please know that this is in a neighborhood so please be mindful of designated parking areas\nThis is a mostly outdoor event. We encourage you to bring a blanket or folding chair for your comfort \nLight bites and refreshment available\nPortable facilities onsite\nWheelchair accessible \nNo pets please
URL:https://www.braintrainingofnewengland.org/event/2026-art-music-fest/
LOCATION:The Brain Barn\, 60 Old Dennet Road\, Kittery\, ME\, 03904\, United States
CATEGORIES:Community
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